Ive Gotta Quit Letting My Cat Watch Anime Again
Has depression hitting you after finishing an anime series? Y'all miss the manner it gripped your attending and fanned your emotions. You can't get the characters out of your heed. A good story will remain with you long later on you finish information technology. The best stories volition change your understanding of the world. And yes, anime tin do that. Although it is mainly entertainment, anime–like all stories–can leave you lot with ideas you oasis't considered earlier. Characters can resonate with you lot and encourage y'all. They tin can also teach y'all when they face up trials similar to your own. However, this can as well go out you feeling a little depressed, a piffling emotionally overdrawn. Information technology can leave yous with an itch for more than, and short of watching the series again, you lot may non be able to scratch it.
This feeling of emptiness and emotional exhaustion suggests your subconscious needs to assimilate the story and the characters. At the least, it tells y'all that yous've found a type of story that means something to you. Either example, the cease-of-an-anime blues tin can be uncomfortable. Some fall into deep depression. Of grade, this type of reaction may be a sign of deeper mental health problems that need addressed by a professional. For most fans, the blues is a natural part of consuming engaging stories. Every bit a librarian, I've seen readers with book hangovers that share the end-of-an-anime depression. They often don't want to jump into a new book immediately.
With that observation in mind, this list of 5 means to handle the finish-of-an-anime blues won't suggest y'all move on to the adjacent anime or spotter the anime again. Now, for some of you, this topic feels trite. After all, it is but anime or a book! There are more important things to worry about. I used to recall the same manner; I'm not the type to get emotionally invested in a story. I struggle to empathise those who cry reading books or watching a film. But working equally a librarian has changed my perspective. Stories thing. And the emotional affect they have on people can't be overlooked.
ane. Read the Manga
Okay, this i is a bit of a cop-out. It's quite shut to watching the anime again. However, manga often differs from an anime in the story, grapheme designs, or character personalities. The changes can shift how you experience about a story and its characters. Reading manga also engages your brain differently compared to passively watching an anime. This engagement allows you to assimilate the story and see how its components links together. It allows you to use deep-thinking mechanisms that screen fourth dimension doesn't apply. If you are annihilation like me, you volition too compare and contrast as you read–one of those deep-thinking mechanisms. Manga reading can also be faster than watching the series once more.
2. Take a Walk
Correct after you finish a series that leaves you blue, take a walk. Make sure y'all leave your phone behind. This doesn't work if y'all proceed yourself distracted. In fact, you lot should be decreasing your smartphone and social media use anyway. Excessive utilize of both take strong links to low, lack of focus, and other problems. As yous walk, you will retrieve near the story you only finished. It's fine to indulge those thoughts a piffling, but don't completely fall into them. The betoken of a walk is to spend time in the present moment and focus on what is going on outside of yous. This allows your subconscious to have over the mulling process. This improve allows the story to remain with you; particularly, when it has a deep meaning for you. A walk gives your emotions time to absurd if you are the type that gets emotionally involved with a story–or aroused if information technology ends poorly.
3. Work on a Hobby
Anybody needs a creative hobby. No matter what information technology is, brand time for it. After binging on an anime, you've likely neglected your artistic hobby. Now's the time to return to it! You lot can use the story y'all've finished as creative fuel. Even if you aren't into drawing anime characters, themes and other elements of the anime can offer inspiration. Sometimes I'll find elements of an anime appear in my writing. And if you don't take a creative hobby, accept the fourth dimension to experiment. Try dissimilar things until you lot find a hobby you savor. Later on bingeing (and who doesn't binge nowadays?), the shift toward something creative will help the twinge of guilt you can sometimes feel after burning hours in front of a screen. Anime may inspire you to try a new hobby like an instrument or even playing a game similar go.
four. Blog about It
Writing a review nearly an anime is one of otaku culture's favorite pastimes, and information technology offers some outlet for creativity. Near reviews tend to become rants for or against an anime if y'all write it while you are still hooked on it. It's a good way to purge your feelings and thoughts. The adage to writing is to write drunk but edit sober. So afterward you purge yourself of all your emotions, save it as a draft. Don't striking publish! Do something else for awhile and come dorsum after you are over the blues. Then edit and rewrite the mail. Yous may find your thoughts accept changed after your subconscious has chewed on the story for awhile. After yous give information technology a revision pass, y'all should exist able to safely click publish. Good writing requires some distance.
5. Read a Book
I'm a librarian, and so I have to add together this to the list. Reading a book lets you lot reset your mind or even dig deeper into something the anime brought up. Anime may exist entertainment, only that doesn't mean all of it is trite. Many touch on on aspects of Japanese civilization that may inspire you to read a volume about it. After all, that is what got me interested in Japanese folklore and all the other stuff I research and write almost here. However, I suggest you lot diversify your topics. I've encountered many teen and immature-adult otaku who live for anime and manga almost exclusively. This shouldn't exist so. It's better to exist diverse in your interests. For instance, although I spend a fair chip of time researching Japanese civilisation (I'm writing a mystery serial with a geiko as a protagonist), I read history, fantasy, theology, and technology books. I unremarkably have two-4 books I'chiliad reading in any given week. Every so frequently I end reading 4-v books in a unmarried week. It depends on the books and how much writing I am doing. Broad reading helps you draw interesting parallels when you watch an anime. In turn, this helps you avoid the end-of-anime low considering you can fit the story in a greater context. Information technology doesn't experience "finished." Rather, it feels similar it is a office of a larger story archetype. But and then, that just might exist me!
The Struggle of Depression
Don't feel silly for feeling the terminate-of-an-anime depression. Stories matter. They provide the best means of learning. It wasn't until our mod period that stories lost their place as the primary manner of didactics values, skills, and perspectives. And that move has really hurt our ability to learn. Even stories that focus on entertainment can offer insight or resonance. When information technology comes to depression, even mild depression following a good anime, yous have to human action. Inaction allows depression to fester. It can be hard to human action, but depression can simply exist stopped by irresolute your inner and outer landscapes. If you experience stuck, then y'all aren't interim. It takes time to discover what works. These end-of-anime dejection suggestions may not work for you. You may find exercise, video games, or dinner parties work better. But you have to act and keep acting. Y'all must be patient; only persistent action over a long menses of time can assist depression.
Source: https://www.japanpowered.com/anime-articles/5-ways-handle-end-of-anime-blues
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